Our Wellness Center and Spa welcomes you in an environment where Sardinian lights, colors and scents induce relaxation. Natural methods such as water, steam and heat generate a psycho-physical well-being and a state of deep relaxation. You can spend an afternoon of complete relaxation in our SPA including Finnish sauna, Turkish bath, whirlpool tubs, Roman bath, emotional shower with chromotherapy, relaxation room and herbal tea corner with exquisite infusions to be enjoyed at the end of the path.

Inghirios Wellness Country Resort offers a selection of treatments and massages with techniques from all over the world, performed with professionalism and a sensory approach that understands the human being as a single entity of body, mind and spirit.



Ancient Roman reverence for the spa and body care is relived in our atmospheric Roman Bath. It consists of 3 whirlpool tubs with different temperatures: Tepidarium, Calidarium, and Frigidarium.
The Roman Bath is structured to have an immediate purifying and regenerating effect. The thermal shock caused by the different water temperatures stimulates the circulatory system and the immune system. Specifically, hot water gives the body a pleasant feeling of relaxation, while the approach with cold water tones and invigorates the body. 


The Kneipp path is a hot and cold alternating bath for legs and feet. The passage through alternating temperature compartments, equipped with nozzles that massages the legs and ankles, stimulates blood circulation with an immediate toning and refreshing effect. The length of the path, the number and arrangement of the compartments can vary and are planned accordingly to the customer's requirements.


The sauna always known for its therapeutic virtues, it is a heat bath carried out inside a wooden cabin. The air is kept at a temperature ranging from 60 to 100 °C, and the humidity is very low so that sweat evaporates and the skin does not heat up too much. The high temperature dry habitat has the ability to bring the body to the expulsion of considerable amounts of toxins and the intense heating of the body in a very short time.
The Finnish sauna favours the elimination of excess fluids and metabolic waste, extends the muscles, restores the body clock mechanism and reinforces the immune system. The pure energy provided, in the form of a dry, deep heat, invades the body, generating a rapid, intense form of perspiration.


Turkish bath or Hamman is a very damp habitat covered with stone.
The heat, on the other hand, is smaller than the sauna and reaches a maximum of 40/45 °C. It cleanses the body, helps eliminate excess fat and improves skin and elasticity. Turkish bath is a steam cloud of 45°C with humidity of 98%. While the small drops of water lie on your skin making it softer and silkier the steam eases muscular tension, relaxes the mind and restores your psycho-physical wellness.


A wide rain effect water jet, accompanied with a courtesy light, to refresh and tone up. The cool reaction is what goes with the Kneipp treatment program and the steam baths: the Finnish sauna and the Turkish bath.
Relaxation zone (a room lit with a starred ceiling where guests can lie back and relax in chaises-longues) with a tea corner.


Vuoi prenotare con noi il tuo momento relax?

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Nights 1
Rooms 1
Adults / Children over 2 years 2

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